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For Your Health. For Animals. For Environment.


Are you concerned about the nutrition value of vegan diet? These articles will shed light on the nutrition values in vegan diet.

There are many reasons to go vegan if you care about the environment. Here are just a few.

Curious to know the various ingredients used in vegan cooking and their uses? This page is your reference guide on ingredients
 

Become Vegan

  • Do you want to live a longer and a healthier life?
  • Do you care about your environment, want to leave a safe world behind to your children and your grand children?
  • Do you love animals?

If you answer yes to any of these questions, please read on.

If you love pets, you will find the way animals are raised in the farm and slaughtered inhumane. The ways those animals are separated from their mother from birth, given hormones for their way-too-fast growth, confined to live in unhealthy indoors, end up dying very early due to mistreatment or being slaughtered, will make you wonder, “what have those animals done wrong to have such a bad life and end life in a brutal way, after all, they have come to this world to have a good life, just like you and me?”

And this quote by Linda McCartney fits perfectly well here “If slaughter-houses had glass walls, we’d all be vegetarians.” Unawareness of what’s going on around there have made us remain meat-tarians. Now it’s time to make the change!

Do you want to have a healthy lifestyle?

Read the many diseases the meat diet has caused. You don’t want to have the steroids and hormones that were fed to the animals for their fast growth or become antibiotic resistant by the antibiotics given to the animals to keep alive in unsanitary conditions. You don’t want to eat the pesticides that the animals were treated with, or that went to the food that was fed to the animals! We know it is a hard to digest, but every time you consume the factory farmed animal or dairy, you are consuming all these unwanted byproducts as well!

Do you want to leave a health environment behind for you children and grand children to enjoy, or leave the world with frequent extreme weather, decreased food production, unsafe water to drink?

According to the medical journal, The Lancet, Livestock production actually accounts for more greenhouse-gas emissions than does transport

The University of Chicago reports that going vegan is 50% more effective than switching to a hybrid car in reducing greenhouse gas emissions.

So, what are your reservations now?

Do you think plant food may not give the complete nutrition your body needs?

Plant based food contains enough protein and calcium our body needs. Eating a blend of whole grains, leafy greens, fruits, vegetables , beans, legumes, etc. will ensure that your body gets all the nutrients it needs.

Do you think you may not have many choices in vegan diet?There is multitude of vegan recipes available. We keep an adding more vegan recipes here.

There are more resources available. We will stay with you and help you throughout your journey. Get ready, and change your lifestyle - for you health, your world and the future!

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